🌱 Happy June!
Do you ever reach the end of a month and wonder where the time went?
On a recent airline flight, I re-watched the classic movie Ferris Bueller’s Day Off.
If you've seen it, you probably remember Ferris's famous quote: “Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.”
It's a memorable line, and one that came back to me during a conversation with my friend Doug.
Doug owns a very successful construction and remodeling company, and has spent decades transforming ordinary houses into extraordinary homes.
While chatting at a party, he casually mentioned a habit he's practiced for many years.
Each day, without fail, he writes down a few notes about the day's highlights.
Just a few lines. Every single day.
He said the habit helps him record important events, but more than that, it reminds him of all the moments that add up to a good life.
I was so intrigued!
Unlike many self-improvement ideas that sound great in theory but are hard to maintain, Doug's practice seemed simple enough that I might actually stick with it.
The next day, I picked up a new spiral notebook and wrote the numbers 1 through 31 down the left side of the page.
Each morning during my quiet time, I began writing a short recap of the previous day. Nothing elaborate—just a sentence or two about something memorable.
I wrote about things like family dinners, Aquasize class with Mom, dog walks at the park, conversations with friends, sunsets on the patio, satisfying work projects, and personal accomplishments (like the toilet I repaired last month!)
One thing I immediately liked about the practice was the gentle nudge it gave me to look for the good in each day.
Writing in the diary each morning helped me feel more present and grateful.
I also noticed that reading back through the notes counteracts that familiar feeling that the weeks and months are racing by.
Ferris Bueller was right. Life does move pretty fast.
But perhaps a key to slowing things down is savoring (and remembering) all the big and little moments that add up to a life well lived.
How About You?
Do you keep a diary or a journal? Do you have another way of tracking the highlights of your days?
I'd love to share your story, so hit "reply" and let me know about your experience.
Until then, I hope your June is filled with many, many moments to savor.
Warmly,
P.S. You might also enjoy "Bring Positive Change in Your Life with a Cheap Notebook."
